Orlando Fitness Center
Your Wellness Journey Continues Here
Our boutique fitness center offers a fully equipped space designed for comfort, convenience, and results — no matter where you are on your fitness journey. With easy access, affordable membership rates, and a welcoming atmosphere for every fitness level, you’ll never have to wait in line for a machine or feel out of place. Beyond the fitness floor, enjoy indoor basketball courts, pickleball, volleyball, and a dedicated dance studio for ways to stay active, have fun, and find what moves you.
Fitness Center
Our facility offers a full-service fitness center with state-of-the-art cardio and strength equipment.
Cardio & Endurance Training
Our cardio and endurance equipment gives you everything you need to get moving and keep going. From treadmills and ellipticals to bikes and rowers, our fitness center is fully equipped to help you build endurance at your own pace.
Strength & Resistance Machines
Whether you’re building muscle, improving functional strength, or working toward a specific fitness goal, our strength and resistance training equipment has you covered. From free weights and resistance machines to functional training zones, our fitness center is fully equipped to support every stage of your strength journey
Free Weights & Functional Training Zone
Our free weight and functional training area is stocked with everything you need to build strength, improve mobility, and move better — from dumbbells and kettlebells to resistance bands and yoga mats. Whether you’re following a structured strength program or creating your own routine, you’ll have the space and equipment to train your way.
Group Fitness Classes at Rosen JCC
Led by experienced, certified instructors, our group classes welcome participants of all fitness levels. Our group fitness lineup includes Zumba, Pilates, HIIT, stretch, and more — giving you a variety of ways to move, sweat, and have fun. All classes are 60 minutes and held in our Fitness Center unless otherwise noted. JCC Members attend for free and guests join for $10 per class.
Indoor Gymnasium and Courts
Our multi-purpose indoor gymnasium is the active heart of the JCC. In addition to dedicated time for pickleball and basketball, we offer Open Play for our community to use the court space for individual practice or group play in a clean, climate-controlled environment.
Pickleball
Whether you’re a seasoned player or picking up a paddle for the first time, our six indoor courts offer the perfect space to play, compete, and connect. Choose from open play sessions or reserve a court for your group, and enjoy the game rain or shine in our fully indoor space.
Basketball
From full-court games to half-court pick-up games, our indoor basketball court gives you the space to play your way. Choose from open play or reserve court time for your group — all in a climate-controlled indoor space, rain or shine.
Rosen JCC Fitness and Wellness FAQs
Yes. While JCC members enjoy full access as part of their membership, non-members can purchase a Guest Day Pass at the front desk to use the Fitness Center, attend Open Gym games, or participate in pickleball or basketball sessions. Guest passes are $10 a day.
Monday to Thursday, 6:30 a.m. to 9 p.m.
Friday, 6:30 a.m. to 6 p.m.
Saturday, 9 a.m. to 5 p.m.
Sunday, 9 a.m. to 4 p.m.
We offer a variety of Group Classes. All classes are 60 minutes and held in our fitness center unless otherwise noted. JCC Members attend for free, while guests join for $10 per class.
Sunday
9 a.m. – Zumba
10 a.m. – Core & More
Monday
10 a.m. – Power up
11 a.m. – Pilates
Tuesday
9:30 a.m. – Strong Nation
10:45 a.m. – Yoga
Wednesday
9:30 a.m. – HIIT
10:30 a.m. – Orlando Ballet’s Gentle BeMoved®
11:00 a.m. – Orlando Ballet’s BeMoved® – Level 1
Thursday
9:30 a.m. – Zumba
10:30 a.m. – Flex & Stretch
Friday
9:30 a.m. – HIIT
10:30 a.m. – Yoga
Yes. If you’re looking to reserve the indoor court for your own play, you can do so at our Fitness Reservations page.
Ready to become a member?
Join a community where fitness, friendship, and fun come together. As a member of the Rosen JCC, you’ll enjoy access to our fitness center, indoor courts, group fitness classes, and so much more — all in a welcoming space designed for every age and stage of life. Tell us a little about yourself and what you’re looking for, and a member of our team will follow up to help you get started.